10 Tips for a Great Holiday Experience with Seniors

• Create a Relaxed Schedule

Plan the day with a balance of activities and quiet moments. Seniors, especially those with cognitive decline, can feel overwhelmed by long or packed agendas.

• Involve Them in the Preparation

Give them simple, meaningful tasks like folding napkins, sharing recipe advice, or setting the table. Participating fosters a sense of inclusion and purpose.

• Incorporate Familiar Traditions

Stick to elements of traditions they remember and cherish—favorite songs, recipes, or decorations can evoke positive feelings and memories.

• Plan Sensory-Friendly Activities

Choose activities that are enjoyable without being overstimulating. For example, listening to soft holiday music or looking through old family photos together can be soothing and meaningful.

• Use Clear and Supportive Communication

Speak slowly, maintain eye contact, and use simple language if needed. Be patient and ready to repeat or rephrase as necessary.

• Create a Comfortable Environment

Ensure they have a cozy, quiet spot to rest if needed. Keep the seating area well-lit and away from loud noises to minimize stress.

• Celebrate in Smaller Groups

If large gatherings are overwhelming, arrange for shorter visits with fewer people. These more intimate settings can help your loved one feel more at ease.

• Be Flexible and Adapt to Their Needs

Pay attention to their energy levels and adjust plans accordingly. If they seem tired, take a break from festivities to rest or enjoy a quieter moment.

• Include Personal Touches

Bring items that hold sentimental value, such as old holiday photos, a cherished ornament, or a handmade card. These mementos can spark conversations and positive memories.

• End on a Positive Note

Close the visit with a warm gesture, like a family group photo or a heartfelt goodbye. Remind them of the love and joy they bring to the celebration.